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Social Media is Really Messing With Your Sleep

Social Media is Really Messing With Your Sleep

admin January 27, 2016 Comments Off on Social Media is Really Messing With Your Sleep

Instagram models and Snapchat gurus might want to proceed with caution. According to researchers from the University of Pittsburgh School of Medicine, frequent social media users probably aren’t sleeping too well. The study, which

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Anti-Aging Drug Could Let You Live Up to 120 Years

Anti-Aging Drug Could Let You Live Up to 120 Years

admin December 1, 2015 Comments Off on Anti-Aging Drug Could Let You Live Up to 120 Years

What if you could live forever? That’s not quite possible now but a new breakthrough could have you living up to 120 years. According to NZ Herald News, a drug used to treat diabetes is

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Science Has Determined The 4 Types Of People Most Prone To Overeating

Science Has Determined The 4 Types Of People Most Prone To Overeating

admin April 19, 2015 Comments Off on Science Has Determined The 4 Types Of People Most Prone To Overeating

We all have our vices. But in a world filled with Pinterest boards and foodie blogs, we can all attest to the fact that our love for food binds us together. But here’s the

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4 Reasons to Take Fitness Outside

4 Reasons to Take Fitness Outside

admin April 8, 2015 Comments Off on 4 Reasons to Take Fitness Outside

Now that it’s finally warm enough to be outside (even up North), you should definitely take your workout outside with you. Fitness in a natural, outdoor environment is one of the foundational backbones of the “Indigenizing

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Stay Hydrated: How To Drink More Water

Stay Hydrated: How To Drink More Water

admin April 5, 2015 Comments Off on Stay Hydrated: How To Drink More Water

Chances are, you know exactly why you need to drink plenty of water every day and keep hydrated. Chances are, you procrastinate on it anyway. Drinking water, much like doing the laundry or studying

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HOW FOOD AFFECTS YOUR MOOD

HOW FOOD AFFECTS YOUR MOOD

admin February 7, 2015 Comments Off on HOW FOOD AFFECTS YOUR MOOD

We all have busy lives whether you’re a student, a parent, a business associate, a doctor or what have you. It becomes much easier to grab the burger at the fast food restaurant nearby or

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Coffee May Reduce Risk Of Melanoma

Coffee May Reduce Risk Of Melanoma

admin January 24, 2015 Comments Off on Coffee May Reduce Risk Of Melanoma

Here’s some more (potentially) good news for coffee devotees: A new study finds that drinking four or more cups of coffee a day – a fairly hefty amount, by most counts – is linked

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